Holiday Anxiety Can Be Common, But Also Treated

by Dr. Ervin on December 19, 2015

Getting through the holidays takes courage.

The holidays are particularly stressful time for many people. Some of us experience holiday anxiety through bouts of depression, high anxiety episodes anticipating what’s going to happen, what should happen, what didn’t happen, what might or might not happen again.

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How To Find a Therapist

by Dr. Ervin on August 13, 2014

Choosing a therapist can be complicated, even if you’ve been to therapy before. Taking the following things into consideration will help you build a successful relationship with your new therapist.

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Remote Therapy

July 23, 2014

In the early days of my practice I saw patients in my office once, twice, even three times a week. It was psychoanalytic psychotherapy, wherein patients would tell me what they were thinking while lying on a (Freud) couch.

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